The simple solution for weight loss slimming factor g2 is not easy to follow for most people for one reason or another.
Weight gain occurs when calories eaten exceed calories burned. Weight loss occurs when calories burned exceeds calories eaten. That's the simple side of the matter.
The hard part is changing one's lifestyle and restructuring one's priorities in order to move from the first situation to the other.
Our eating habits have been acquired over a lifetime as has our attitude about activity...er...exercise. No matter how bad those habits and attitudes may be for us, they are comfortable and familiar to us. In some ways, they help define who we are, and it is important for people to know what that definition is. They tend to get very uncomfortable when they begin to shift that understanding and image that they have know for so long.
Making a change in our eating patterns will certainly require a new level of attention to detail that we have never had to reach before. We will have to make new slimming factor g3 decisions which may seem some sort of denial when compared to what we are used to. We may feel a need to deny ourselves the foods we enjoy, the company we treasure, and the pleasure we derive from the process of eating. To make matters worse, many friends and family members may actually feel rejected or at least uncomfortable when we opt to reject favorite foods or circumstances which may encourage us to eat more than we should or to eat the wrong things.